NOW OFFERING: PERSONAL TRAINING
Please contact 262-473-4900 for more information.
-ACE Certified Personal Trainer since 2004
-ACE Specialty Certified: Lifestyle Weight Management
-Certified Nutrition Coach since March 2016 through IIN & the State of New York
My found passion has been fitness for the last 20+ years. I was heavier & out of shape in my younger years. Once I found the exercise outlet, my love grew and hasn’t stopped. I want to help others’ win the same battle. I LOVE instructing, listening, helping, sympathizing in any way possible to assist anyone to achieve any goal for themselves.
I am a stickler for proper form. I assist & repeat as much as needed to help all participants in my classes to achieve this. I will alter any exercise necessary for injury, pregnancies, or to personal comfort levels. I will also encourage & support anyone to be the best they can be for themselves.
-ACE Certified Personal Trainer
-Pursuing Bachelors in Health, Human Performance and Recreation
-Internship coaching Ninja Warrior and boot camp classes
-6 years working at YMCA
Personal Training Specialties
-Weight loss/ Muscle gain
-American Ninja Warrior Training
-Obstacle Course Racing
-Body Weight Exercises
-General Movement Practices
Personal Fitness Experience
-Training for American Ninja Warrior
-Competed in 9 local Ninja competitions around the USA
-2016 course tester for ANW
-Mud run competitor
-WI 2016 Track & Field Team StateChampion
Ryan Givens (25) was born on September 1st, 1991 in Killeen, Texas where he was the youngest of 4 siblings. Growing up, Ryan moved around very often, but eventually found a home in Milwaukee, Wisconsin just before the start of middle school.
Ryan went on the graduate from Riverside University High School in 2009 and went off to college at Illinois State University to play football. He played football there for 3 years before making the decision to transfer to UW-Whitewater in 2012 to finish school and continue his athletic career. He finished his college career having won two national championships and on a 33 game winning streak.
Majoring in Health and Human Performance as an undergrad, Ryan earned his first degree during the summer of 2015 from UW-Whitewater. Choosing to continue his education, Ryan finished his Master's degree in Athletic Administration in the spring of 2017. Currently, Ryan is the Running Backs Coach for UW-Whitewater and hopes to continue to coach collegiate football for years to come. He also is a co-founder of a football training camp business as well as works for the university with the Upward Bound program.
Ace Certified Personal Trainer
Being a competitive swimmer for 11 years fitness became a passion of mine at a young age. While swimming was great I new I needed to start planning for when I couldn't competitively swim any more, so the next step was to become a coach, I have coached for USA club teams, a college team, a recreation team, and high school girls swim team all of these coaching positions at some point over the last 5 years. I have worked at the Whitewater Aquatic Center (WAC) for 3+ years now. At the WAC I have had a few roles; lifeguard, WSI (water safety instructor), customer service representative, fitness attendant, and fitness instructor; classes I have taught include tabata, a version of step, water aerobics, and a boot camp.
I graduated from UW-Whitewater with a BBA in Business Management, and a minor in Recreation and leisure services. After graduating in December of 2015 I decided to get my ACE certification the following May.